Guides
Practical guides designed to reduce confusion and improve care decisions.
FBS vs RBS vs PP: What Is the Difference in Blood Sugar Tests?
Guide
Clear guide to fasting, random, and post-meal glucose tests, when each is used, and how to read results safely.
Diabetes Diet Indian: Practical Meal Planning Without Extreme Restrictions
Guide
A practical Indian diabetes diet guide with portion strategy, meal timing, and realistic long-term habits.
BP Home Monitoring: Step-by-step Guide for Accurate Readings
Guide
Learn how to measure blood pressure accurately at home, avoid common mistakes, and use trends safely.
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